Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.  

If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery. Here are the 10 best ways to lose your belly fat - quickly and naturally.

Mitochondria are tiny double membrane-bound organelles found in almost every cell of all organisms except bacteria.

The concept of alkalinity is becoming more well-known today than ever before. As many people suffer inflammation that leads to disease, pain and a host of other health issues, we’re starting to realize it’s time we turn to our diets for an answer.

Tired of failed diets, exercise resolutions, empty promises? Find out how to make a lifestyle change that will last a life time.

If you have been dealing with prolonged stress, chances are you have been experiencing difficulty losing weight. This is because stress can drastically affect your body’s ability to function normally. Even worse, it can also compromise your mood and appetite.

Emotional stability stems from attitude. Without the right attitude it is extremely difficult, almost impossible, to have any kind of control on your emotions.

Keeping your gut healthy isn’t always easy, but there are some simple strategies that can make a huge difference.

Modern agricultural soils are nutritionally depleted due to overuse and a lack of replenishment.

Did you know that excessive fatigue and lack of energy is the number one cause of visits to a doctor’s office? The conventional medical solution is to have you relax, take a combination of prescriptions and hope the symptoms go away.

Sometimes, the immune system turns on us and attacks the healthy cells in the body.

Collagen is the most plentiful protein in your body.

Daagliks sien ons hoe "Kollageen" produkte wereldwyd bemark word aanlyn, in die Gesondheidswinkels en in die media-

The last few months have been confusing and heartbreaking for many people for many reasons.

Welcome to our weekly Quanlim Life- Health information and news for Farmers and families.  

There is a growing trend when it comes to fasting and detoxing. The ancient practice of fasting has been found to have an array of health benefits, including supporting the detoxification process.

Daagliks hoor ons van een of ander persoon wat ons geken het, wat skielik dood is aan Covid 19 verwante siekte- of aan Covid self.

The novel coronavirus took the world by storm this entire year. And although most people that were infected had a mild or moderate case, many were less fortunate.

When we don't get enough good, deep sleep we dramatically increase the chances of getting a life threatening disease.

Menstruation is a natural, unavoidable part of life. But for some women, it doesn’t feel that way.