Kombucha- Not what it is-

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High fructose corn syrup, the ubiquitous sugar substitute blamed for slowly killing Americans through diabetes, obesity and heart disease, has been under assault for almost 15 years. One of its biggest users—the carbonated soda ecosystem—has been shrinking in the face of public health concern and plummeting soda consumption, now at its lowest point in three decades.


Our Bodies and food

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Our Bodies is not separate from our thoughts. Generally speaking, we tend to think of our bodies and minds as separate systems and believe they function, for the most part, independently. Our emotions affect us physically.


Vaccinations and Adrenal Fatigue - Dr Lam

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When the body responds to stress from any source, the initial response is the same. The hypothalamic-pituitary-adrenal (HPA) axis is stimulated. This stimulation sets in motion a cascade of hormone and other biochemical responses, culminating in the adrenal glands secreting cortisol, the body’s stress-fighting hormone.


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