Low Testosterone levels are so familiar with most South Africa men- this is the main reason for all the health problems.  You can see these men on a mile away.

There is a growing trend when it comes to fasting and detoxing. The ancient practice of fasting has been found to have an array of health benefits, including supporting the detoxification process.

Adrenal Fatigue Syndrome (AFS) can wreak havoc on brain function.

Researchers from the University of the Basque Country in Spain have been the first to discover the presence of certain aldehydes in food, which are believed to be related to some neurodegenerative diseases and some types of cancer.

The world is in the midst of a global “superbug” crisis

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own.