Researchers analyzing hundreds of studies say vitamin D supplements won’t protect healthy, middle-aged adults from osteoporosis. And even worse, they say the supplements may increase the risk of death from other diseases.

When you said “I do” at the wedding chapel, I bet you weren’t thinking about how your marriage would affect your weight! Research has shown that a happy marriage can have quite a few health benefits, including longevity, cardiovascular health, and weight loss. However, the key to unlocking these treasures lies in the word “happy”.

People who regularly hit the gym sleep better and feel more alert during the day than those who are not as physically active, according to a new study.

Why You May Need a Liver and Gallbladder Cleanse
The liver is the largest internal organ in the body and is responsible for detoxification, as well as many other roles to keep us healthy. In order to sustain its function, the liver needs to have no obstructions in order to work optimally.

Australian viticulture consultant Dr Richard Smart has a keen interest in helping the global wine sector mitigate its impact on climate change and asks why societal changes have been so dramatic and widespread in response to COVID-19, and yet warnings about the impending climate crisis have been ignored by governments and the population at large for over 30 years? He also offers suggestions on what the wine sector can do to mitigate its climate change impacts.