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The market for organic food has experienced a dramatic increase over the last few years. In any grocery store, you will find a variety of vegetables and meats labeled organic.

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Several of my patients, male and female, are dealing with a particular hormone imbalance of estrogen called estrogen dominance.  This means that their body is getting too much estrogen which has caused a whole domino-effect of problems. Too much estrogen in a woman’s body can increase her risk for breast and endometrial cancers, fibroid tumors and ovarian cysts and disrupt normal menstrual cycles.

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A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own.

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There are a lot of misconceptions regarding peanut butter facts. Is peanut butter healthy? Can it cause weight gain? Can it trigger allergies?

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In times past, it is said man had a much longer lifespan than the 80 - 90 years we now consider to be the norm. Yet, in certain parts of the world, there are still people who reach the age of one hundred and older. Do they have the key to longevity? And if they do, what is it exactly? What do they know, or what do they do, that the average man on the street is clueless about? The key to their longevity may simply be a much more heightened immune system!

Considering a liver detox?