Irritable Bowel Syndrome (IBS) can be debilitating, embarrassing, and severely affects your quality of life. Although stress and diet are recognized as major contributing factors to IBS, scientists have yet to determine the exact cause of the problem.

If you have been dealing with prolonged stress, chances are you have been experiencing difficulty losing weight. This is because stress can drastically affect your body’s ability to function normally. Even worse, it can also compromise your mood and appetite.

Some experts have hypothesized that the novel coronavirus made the jump from animals to humans in China’s wet markets, just like SARS before it. Unsurprisingly, many people are furious that the markets, which were closed in the immediate wake of the outbreak in China, are already reopening.

In the United States, we are enamored with dietary protein. Over and over again in popular literature and advertisements, we are encouraged to consume massive amounts of protein. If you are into bodybuilding or strenuous training, the encouragement turns to demands.

Although your body naturally generates nitric oxide, as you age the amount your body is capable of producing decreases greatly. Without intaking a sufficient amount of food, your health, physically and mentally, can begin to deteriorate in different ways.