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The main drivers of gut health change are shifts in stomach acid, gut immunity and gastrointestinal flora—the complex ecosystem of bacteria in your digestive system. 

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Kumelo Koitheng has spent years fighting for clean, potable water in Hammanskraal, a battle that took him to parliament in September 2019.

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Rich in fiber, vitamins, minerals, and antioxidants, fresh fruit can be an excellent addition to a well-rounded diet.

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In a post-pandemic world, consumer relationships with sweetness are changing, according to Kerry Group, who in new consumer research reveals that ‘sustainable health’ is the primary motivator for sugar reduction.

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Experts say that eating vegan is one of the best ways to slow down climate change, and the plant-based meat market is booming — but what does the future look like?